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How I ate myself fat and skinny again Posted on 21 Mar 14:31 , 0 comments

Brenda, 43, bank cashier (from London) When I was in my thirties, I rarely went to the gym and ate whatever and whenever I wanted, but still stayed fit. My lifestyle, though, was quite active. I thought walking a lot would be enough to keep my weight down. My friends used to say that I must have...

As a gym-lover: Is a DNA test really worth for it? Posted on 26 Jan 21:08 , 0 comments

My name is Jorgen, I am 28 years old and practice the gymnastics rings supplemented by strength training.I have had a love for calisthenics and gym strength training from when I was about 20 years old. My love for gymnastics rings training started in January 2014 when I ordered my first pair of r...

Short overview of Jorgen`s genetic profile. Posted on 26 Jan 20:04 , 0 comments

This is a short overview of Jorgen`s genetic profile. The final DNA test report will contain personal recommendations, they are given to you using the data arising from your genetic profile and questionnaire. myInnerGo Sport DNA test  myInnerGo Weight DNA test Want to start your own myInnerGo j...

4 benefits of a DNA DIET! Posted on 25 Nov 13:23 , 0 comments

Our genetics predispose us to certain factors in our environment, for example how some people can gain muscle faster than others, how some people can smoke for years but never get cancer….the list goes on!! The foods we eat come in all forms and types: Carbs, Fats, Proteins, High calories, Low c...

This quick and easy dessert could be a perfect for your diet. Posted on 25 Nov 13:10 , 0 comments

Apple Flapjack Crumble(Only 15 min to prepare) Ingredients: 0.25 cup oat flakes 0.5 tbsp coconut oil 3 tbsp honey 0.5 tsp cinnamon 1 tbsp lemon juice 2 medium apples Gently melt the honey and coconut oil together in a saucepan; then add the oat flakes and mix well, stirring so that the oats star...

myInnerGo received support from the Regional Development Fund of EU. Posted on 25 Nov 11:22 , 0 comments

The Regional Development Fund of the European Union has supported the myInnerGo EU50474 project with 15000 euro. The project supports launching of myInnerGo genetic tests in UK market.

5 tips to make your diet really WORK! Posted on 15 Sep 19:15 , 0 comments

  No more disappointments - find out, what is the best diet for you  Test your DNA Our genes determine how various foods affect us. Eating and exercising according to the genetic profile is a key to successful weight loss Unlock your risk of obesity Even if your risk is high, it doesn't mean th...

Same diet, different results - how can it be? Posted on 15 Sep 11:19 , 0 comments

  After a dinner with a girlfriend, you are having a battle with yourself not to order a piece of cake. Your jeans already feel way too tight (not to mention the ones from last year that don´t fit anymore). Your friend, though, takes a big piece of cake with cream topping, as she does every time....

Want to look fantastic? Make the best of your awesome diet! Posted on 15 Sep 10:26 , 0 comments

  After a dinner with a girlfriend, you are having a battle with yourself not to order a piece of cake. Your jeans already feel way too tight (not to mention the ones from last year that don´t fit anymore). Your friend, though, takes a big piece of cake with cream topping, as she does every time....

Should you take caffeine as a pre-workout? Posted on 01 Sep 14:38 , 0 comments

Caffeine pre-workout Study Even with a wealth of current research and literature backing the claims that caffeine is a good pre-workout supplement there are people who disagree with its usage and/or disagree its effectiveness. So we decided to a small research study like many before us to see wha...

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