Smoothies are a great source of the nutrients needed to fuel up before and recover after a workout.
This is a perfect drink that will help supercharge a workout before hitting the gym.
RECOMMENDED FOR GENETIC DIET TYPE: Increased Protein and Balanced Diet.
Find out your genetic diet type with the myInnerGo Weight Test.
Ingredients (1 serving)
- 1 cups fresh spinach
- 1 cup almond milk, unsweetened
- 1/2 orange
- 1 banana
- 0.5 cup natural unsweetened yogurt
- 1/2 cup pineapple, diced
Process in blender until smooth.
Total kcal: 276
- Proteins: 7.4g
- Carbohydrates 53.0g
- Total Fat 6.1g
- Saturated Fat 2.7g
- Polyunsaturated 0.3g
- Monounsaturated Fat 0.1g
Posted on 31 Jul 07:03 , 0 comments